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Take control of your health with information from our recent articles

The Seven Deadliest Foods

Posted by Delgado Protocol on

Did you know that at least 80 percent of all heart disease, stroke, and Type 2 diabetes, and 40 percent of cancer could be prevented with a better diet? There is no getting around it, if you want to live a long, vital, disease-free life, then you need to eat right. This means eliminating or vastly reducing animal products and processed foods, and making fruits, vegetables, nuts, seeds, beans and legumes, the staples of your diet. 

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The Seven Deadliest Foods

Posted by Delgado Protocol on

Did you know that at least 80 percent of all heart disease, stroke, and Type 2 diabetes, and 40 percent of cancer could be prevented with a better diet? There is no getting around it, if you want to live a long, vital, disease-free life, then you need to eat right. This means eliminating or vastly reducing animal products and processed foods, and making fruits, vegetables, nuts, seeds, beans and legumes, the staples of your diet. 

Read more


The Hormone Imbalance that Destroys Virility and How to Reverse It

Posted by Delgado Protocol on

Estrogen dominance is an extremely common yet rarely diagnosed condition where you have too much estrogen or not enough progesterone or testosterone to balance out the effects of estrogen. Estrogen dominance causes you to become less manly – you lose muscle mass, body hair becomes sparse, and you gain belly and breast fat (man boobs). Your libido and sperm count are also reduced, you may become highly emotional, and in advanced stages, erectile dysfunction and infertility can develop. 

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The Hormone Imbalance that Destroys Virility and How to Reverse It

Posted by Delgado Protocol on

Estrogen dominance is an extremely common yet rarely diagnosed condition where you have too much estrogen or not enough progesterone or testosterone to balance out the effects of estrogen. Estrogen dominance causes you to become less manly – you lose muscle mass, body hair becomes sparse, and you gain belly and breast fat (man boobs). Your libido and sperm count are also reduced, you may become highly emotional, and in advanced stages, erectile dysfunction and infertility can develop. 

Read more


The Miracle Nutrients Found In Broccoli That Protect You From Chronic and Infectious Diseases

Posted by Delgado Protocol on

While all vegetables contain healthful nutrients, cruciferous vegetables provide three of the most important plant compounds for human health! These phytochemicals have been extensively researched with thousands of publications describing their efficacy in the activation of the immune system and the prevention and treatment of cancer, atherosclerosis, diabetes, acne, neurodegenerative disorders, and various other diseased states. Read on to discover what these nutrients are, the best sources of them, and how they can protect you from aging and disease.

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While all vegetables contain healthful nutrients, cruciferous vegetables provide three of the most important plant compounds for human health! These phytochemicals have been extensively researched with thousands of publications describing their efficacy in the activation of the immune system and the prevention and treatment of cancer, atherosclerosis, diabetes, acne, neurodegenerative disorders, and various other diseased states. Read on to discover what these nutrients are, the best sources of them, and how they can protect you from aging and disease.

Read more


9 Red Flags That You & Suffering With A Hormone Deficiency

Posted by Delgado Protocol on

Most hormones progressively decline after adolescents and the modern diet and lifestyle often accelerate that decline. As a result, many adults have at least one hormone deficiency and if you lead an unhealthy lifestyle or are over the age of 60 you may have several hormones that are out of balance. It is essential that you identify and reverse hormone deficiencies because they can wreak havoc on nearly every aspect of your health, increase your risk for chronic disease, and make you look and feel years older than you otherwise would.

Read more

9 Red Flags That You & Suffering With A Hormone Deficiency

Posted by Delgado Protocol on

Most hormones progressively decline after adolescents and the modern diet and lifestyle often accelerate that decline. As a result, many adults have at least one hormone deficiency and if you lead an unhealthy lifestyle or are over the age of 60 you may have several hormones that are out of balance. It is essential that you identify and reverse hormone deficiencies because they can wreak havoc on nearly every aspect of your health, increase your risk for chronic disease, and make you look and feel years older than you otherwise would.

Read more


How to Improve Mental Health, Reduce Disease Risk, and Optimize Immune Function

Posted by Delgado Protocol on

Poor methylation is a common and extremely detrimental condition that can cause a myriad of symptoms and health disorders, and most people have no idea what it is or that they’re suffering from it. Read on to discover the importance of methylation, how it affects disease risk, immunity, and mental health, and how to optimize it in 3 simple steps.

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Poor methylation is a common and extremely detrimental condition that can cause a myriad of symptoms and health disorders, and most people have no idea what it is or that they’re suffering from it. Read on to discover the importance of methylation, how it affects disease risk, immunity, and mental health, and how to optimize it in 3 simple steps.

Read more