The chemistry between new couples is palpable, and the sex is often spontaneous, exciting, and frequent. Unfortunately, many couples let the passion dwindle as the years go on, and this is a major cause of relationship dissatisfaction and separation. One reason sex is so important in a relationship is that orgasms cause a massive release of the love hormone oxytocin — which is a key formulator of love, trust, and connectivity. Oxytocin also helps promote positive relationship behaviors such as listening, laughing, and affirming. 

While it may not be possible to prevent yourself from ever getting sick again you can dramatically reduce your risk for infections and help ensure mild symptoms and quick recovery if you do fall ill from a cold, flu, or other infectious disease. To achieve this you need to understand the immune system and its supportive players, and implement diet and lifestyle practices that help to optimize its function. Below is a comprehensive, yet easy to follow guide to help you do just that.

Food sensitivities are on the rise, and most people don't even realize they are struggling with them. When left untreated, they can cause a range of mental, physical, and emotional symptoms and much-unneeded suffering. Read on to discover how to identify and eliminate food sensitivities, and regain your health and vitality.

Glyphosate, more commonly known as RoundUp, is the world's most commonly used pesticide. This is not an innocuous substance - it is highly toxic, and it is a major contributor to the epidemic of infectious and chronic diseases around the world. Read on to discover how glyphosate is slowly and silently killing us all, and to learn what we need to do to save ourselves and the planet.

Andropause is the term used to describe a set of symptoms and risks that occur from low testosterone levels in aging men. It typically occurs in men aged 50 and over, and at least 25% of men over the age of 70 years meet laboratory criteria for the condition. Because the decline in testosterone and the development of symptoms is more gradual than what occurs in menopause, most men don't even realize they are struggling with it.