Blogs
Take control of your health with information from our recent articles
Ripped Abs with 80% whole food Carbs and 3% Protein
Posted by Delgado Protocol Inc. on
The higher the grams of complex carbohydrates of 70 or 80% of calories while fat can drop as low as 3% fat and 6 % protein (like human breast milk) to be in positive nitrogen balance.
Read more
Ripped Abs with 80% whole food Carbs and 3% Protein
Posted by Delgado Protocol Inc. on
The higher the grams of complex carbohydrates of 70 or 80% of calories while fat can drop as low as 3% fat and 6 % protein (like human breast milk) to be in positive nitrogen balance.